How Loud Is 120 Decibels? No Authority Defines This Number
120 decibels is treated everywhere as the pain threshold. We could not find a regulator, standards body or study that defines it as anything at all.
Reviewed by our team against authoritative public-health sources. See our editorial standards.

Quick Answer
We could not find a regulator, standards body or peer-reviewed source that defines 120 decibels as a threshold, a limit or a criterion. The documented figures sit either side of it and describe entirely different things. OSHA's occupational standard sets a ceiling of 140 decibels peak sound pressure level for impulsive or impact noise, and its averaging table stops at 115 dBA for quarter-hour exposures. Vehicle horn type approval under UN Regulation 28 works at 118 dB(A) measured at 2 metres on a test bench. The widely repeated framing of 120 dB as "the pain threshold" is a convention that appears without a source, a quantity or a measurement method.
There is no defensible general answer at this number. Every figure we could verify near it belongs to a specific test, quantity and geometry.
What we looked for and did not find
We looked for a published definition of 120 decibels as a threshold — of pain, of immediate damage, of anything — in occupational regulation, standards documents and peer-reviewed hearing research. We did not find one.
What exists instead is a chain of citation between consumer articles, each quoting the previous one. That is exactly the pattern this library was rebuilt to remove, and the fact that the number is famous does not make it documented.
There is also a physiological reason for caution. Discomfort and pain depend on frequency content, duration, ear condition and individual sensitivity. A single broadband decibel figure cannot carry that, which may be precisely why no authority publishes one.
The documented figures either side
OSHA's noise standard handles very high levels in two ways. Its averaging table ends at 115 dBA for exposures of a quarter hour or less, and impulsive or impact noise is covered by a separate provision capping peak sound pressure level at 140 decibels.
In the vehicle world, UN Regulation 28 governs audible warning devices. A Class II device is tested on a bench, with the measurement made at 2 metres, and once fitted to a vehicle the assembly is checked against a minimum level measured 7 metres in front of it. Those are compliance figures produced by a specified test geometry.
Both examples make the same point differently: at high levels, the published record deals in peaks, ceilings and type-approval conditions — not in round landmark numbers.
| Source | Figure as published | What kind of figure it is |
|---|---|---|
| OSHA 29 CFR 1910.95 | 140 dB peak sound pressure level | Ceiling for impulsive or impact noise |
| OSHA 29 CFR 1910.95, Table G-16 | 115 dBA for 0.25 hours or less | Last row of the shift-averaging table |
| UN Regulation 28 | 118 dB(A) at 2 metres, bench test | Type-approval test figure for a Class II device |
None of these defines 120 dB. They are the closest documented figures we could verify, and each belongs to its own test method.
Peak, average and why the distinction dominates here
At ordinary levels the difference between a peak and an average is a detail. At high levels it is the whole story. A gunshot or a firework can produce a peak far above any level that a shift average would ever reach, and it does so in a few milliseconds.
Capturing that requires an instrument with peak-capable detection and enough headroom to avoid clamping. Consumer microphone paths in phones do neither reliably, and browsers add automatic gain control on top.
That is why our meter is explicit about its own limits. Uncalibrated it reports an A-weighted digital level in dBFS, relative to digital full scale. After a one-time local calibration it reports an estimated dBA value. In neither state is it a peak-measuring instrument, and it should not be used to characterise impulsive events.
What to do instead of quoting 120
If your question is about a specific loud thing — a firearm, a firework, a siren, a horn — the useful path is the documented figure for that thing, with its distance and metric attached. Those figures exist, and they are far more informative than a landmark number.
If your question is about protection, the criteria that authorities actually publish are exposure criteria: a level paired with an averaging period, plus a separate peak ceiling for impulse. Those are the instruments regulators use, and they exist precisely because no single number does the job.
Hearing Safety
Very high sound levels warrant immediate exposure reduction. A bare 120 dB figure does not establish an allowable duration or predict immediate injury; weighting, peak or average basis and exposure conditions matter.
Frequently Asked Questions
Is 120 dB the pain threshold?
We could not verify that claim in any regulation, standard or peer-reviewed source. Discomfort depends on frequency content, duration and individual sensitivity, which a single broadband figure cannot represent.
What is the highest level OSHA addresses?
Its averaging table ends at 115 dBA for a quarter hour or less, and impulsive or impact noise is capped separately at a 140 dB peak sound pressure level.
Can my phone measure 120 dB?
Not dependably. Automatic gain control and clamping in consumer audio paths interfere at high levels, and the tool is not a peak-measuring instrument in any case.
Why does every other site give a 120 dB list?
Those lists circulate between articles rather than tracing to a source. We publish the figures we can verify and mark the gap where none exists.
Explore More
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6 min readEvidence behind the levels on this page
Every sound level quoted above comes from one of the publications below. For each one we record what was actually measured, the microphone position or distance where that is stated, the metric used, and what the figure can and cannot tell you. Where a source did not state a condition, we say so rather than filling the gap.
29 CFR 1910.95, Occupational noise exposure, Table G-16
U.S. Occupational Safety and Health Administration · Federal regulation
- What was measured
- Ceiling for impulsive or impact noise, and the upper end of the shift-averaging table
- Reported level
- 140 dB peak sound pressure level; table ends at 115 dBA for 0.25 hours
- Distance / position
- Worker's hearing zone
- Frequency weighting
- A for the table; peak sound pressure level for the impulse ceiling
- Conditions
- Averaging table and impulse ceiling are separate provisions
- Supports on this page
- The documented high-level figures nearest to 120 dB
- Limitations
- Occupational scope; neither provision defines 120 dB or any pain threshold
UN Regulation No. 28 — audible warning devices and their installation
United Nations Economic Commission for Europe · International vehicle regulation
- What was measured
- Type-approval sound levels for audible warning devices
- Reported level
- 118 dB(A) at 2 metres for a Class II device on a test bench
- Distance / position
- 2 metres on the bench; 7 metres in front of the vehicle once fitted
- Frequency weighting
- A
- Conditions
- Specified test geometry and mounting; bench and fitted-vehicle tests are separate
- Supports on this page
- A verified high-level figure and the test conditions inseparable from it
- Limitations
- A compliance test result, not a level heard in traffic, and not a threshold of any kind
Levels on this page are published measurements, quoted with the position and conditions their source states. See our editorial standards for how we source and review noise data.
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